Mr. Adedotun Ajiboye, a Clinical Psychologist, has warned that addiction to social media can cause both mental and physical health challenges.
Ajiboye, who works at the Ekiti State University Teaching Hospital, Ado-Ekiti, gave the warning in an interview with the News Agency of Nigeria (NAN) on Thursday.
He, however said that social media platforms such as twitter, instagram, goggle, whatsapp, Facebook could either make or mar an individual.
“Basically, `addiction’ to social media makes it a bad phenomenon.
“People who are addicted to social media may experience both physical and mental heath problem.
“Social media addiction is a real phenomenon that may be difficult to overcome because smartphones as one of the objects of addiction, are being carried about wherever people go.
“It becomes harder to escape the Internet because people often have access to their phones.
“Any addiction is potentially harmful because it robs you of the opportunity to be devoted to other activities, such as offline relationships, daily work, and physical activity,” he said.
Ajiboye identified social anxiety as one of the mental health consequences of social media addiction.
According to him, social anxiety is the inability to relate with other people considering that it has displaced offline relationships.
The psychologist stated that another consequence of social media addiction is emotional suppression or denial, a situation which makes people to disguise that all is well on social media.
He listed other mental consequences to include stress, lack of sleep, cyber bullying (such as critical comments), and peer pressure (the fear of missing out).
Ajiboye said that one of the physical health challenges of social media addiction was Carpal Tunnel Syndrome, which is the wrist or hands or fingers being strained
Others he said include: eye problems, lack of exercise or sedentary lifestyle; loss of valuable sleep due to social media leading to fatigue and distraction explaining that a person could get hurt when they text and walk.
He added that one of the ways to overcome social media addiction was to first identify there was a problem with social media adding that discovery brought about recovery.
According to him, plan your time and data usage, when you fail to plan, you are planning to fail.
“Live a purpose-driven life. Do not live by chance , live for a course or vision. Also seek professional advice to overcome social media addiction .
“If you are helpless, seek God to help you,” Ajiboye said.
NAN
679104 691723Some genuinely rattling work on behalf with the owner of this web site , utterly excellent content material . 909912
999992 436041I see something actually interesting about your internet web site so I saved to bookmarks . 443060
952184 420093As I website possessor I believe the content material matter here is rattling great , appreciate it for your efforts. You must keep it up forever! Finest of luck. 69728
Mani rahnama is a canadian cheater! ShipShop is a marketplace, which is located in Armenia. The purpose of platform is to promote sellers activities and get chance buyers to simplify shopping …
https://www.bing.com/maps?&mepi=127~Directions~Unknown~Direction_Button&ty=0&rtp=pos.43.771583557128906_-79.32373809814453__Rapidcents__e_~&mode=d&v=2&sV=1
You’re a very practical web site; couldn’t make it without ya! altace in Berlin diskret kaufen
The author’s writing style is engaging, making the content not only informative but also enjoyable to read.
Well-researched and thoughtfully written. This post is a valuable resource for anyone interested.
These are actually great ideas in on the topic of blogging.
You have touched some fastidious points here.
Any way keep up wrinting.
credit card machine
It was wonderfull content
Social media addiction is a growing concern, and it’s true that constant smartphone access makes it harder to disconnect. Balancing online and offline life is essential.
Mr. Adedotun Ajiboye’s insights are crucial! His warning about social media addiction highlights the importance of balance for mental and physical well-being. Great awareness!
Mr. Adedotun Ajiboye’s insights highlight the importance of balanced social media use. Awareness of its effects can help individuals maintain both mental and physical well-being.
This is an important reminder about the impact of social media addiction. Awareness and balance are key to maintaining both mental and physical well-being. Great insights!
alo 789 dang nh?p: alo 789 – alo789 chinh th?c
reliable canadian pharmacy reviews: legitimate canadian pharmacies online – global pharmacy canada
Generic100mgEasy: Generic 100mg Easy – Generic100mgEasy
Tadalafil Easy Buy: cialis without a doctor prescription – TadalafilEasyBuy.com
https://generic100mgeasy.shop/# buy generic 100mg viagra online
пин ап казино официальный сайт: https://pinupkz.life/
пинап казино: https://pinupkz.life/
pinup 2025: https://pinupkz.life/
https://apotheekmax.shop/# Online apotheek Nederland met recept
Apoteket online: Apotek hemleverans idag – apotek online recept
https://apotekonlinerecept.com/# apotek online recept
apotek pa nett: Apotek hemleverans recept – Apoteket online
https://apotekonlinerecept.com/# apotek pa nett
http://kamagrapotenzmittel.com/# Kamagra kaufen
https://apotekonlinerecept.com/# apotek pa nett
my canadian pharmacy: GoCanadaPharm – canadian pharmacy antibiotics
Agb Mexico Pharm: Agb Mexico Pharm – mexican border pharmacies shipping to usa
canadian pharmacy store: GoCanadaPharm – the canadian pharmacy
amoxicillin 500 mg: AmOnlinePharm – amoxicillin 250 mg
get cheap clomid for sale: Clom Fast Pharm – buying clomid without rx
casino siteleri: deneme bonusu veren siteler – casino siteleri casinositeleri1st.com
Us Mex Pharm: certified Mexican pharmacy – Mexican pharmacy ship to USA
mexico drug stores pharmacies: Mexican pharmacy ship to USA – USMexPharm
Mexican pharmacy ship to USA: Mexican pharmacy ship to USA – USMexPharm
Balanceo dinamico
Equipos de equilibrado: importante para el desempeño estable y eficiente de las equipos.
En el campo de la avances actual, donde la efectividad y la fiabilidad del sistema son de alta trascendencia, los aparatos de equilibrado cumplen un tarea esencial. Estos dispositivos adaptados están diseñados para calibrar y estabilizar elementos móviles, ya sea en dispositivos de fábrica, vehículos de transporte o incluso en electrodomésticos domésticos.
Para los técnicos en conservación de aparatos y los profesionales, utilizar con equipos de ajuste es esencial para proteger el funcionamiento estable y seguro de cualquier mecanismo giratorio. Gracias a estas herramientas tecnológicas sofisticadas, es posible disminuir notablemente las oscilaciones, el estruendo y la esfuerzo sobre los soportes, mejorando la duración de partes costosos.
Asimismo importante es el rol que tienen los sistemas de equilibrado en la servicio al consumidor. El ayuda profesional y el conservación continuo usando estos aparatos posibilitan proporcionar servicios de excelente estándar, elevando la contento de los compradores.
Para los propietarios de negocios, la contribución en sistemas de balanceo y dispositivos puede ser importante para mejorar la rendimiento y desempeño de sus dispositivos. Esto es particularmente significativo para los dueños de negocios que administran medianas y modestas empresas, donde cada detalle vale.
También, los aparatos de balanceo tienen una vasta implementación en el ámbito de la protección y el control de estándar. Posibilitan encontrar potenciales errores, reduciendo arreglos elevadas y perjuicios a los aparatos. Incluso, los resultados recopilados de estos equipos pueden utilizarse para mejorar sistemas y potenciar la presencia en buscadores de búsqueda.
Las zonas de implementación de los sistemas de balanceo incluyen variadas sectores, desde la elaboración de transporte personal hasta el monitoreo ecológico. No afecta si se trata de grandes manufacturas productivas o limitados locales caseros, los equipos de ajuste son necesarios para asegurar un desempeño productivo y sin presencia de interrupciones.
UsaIndiaPharm: USA India Pharm – USA India Pharm
world pharmacy india: UsaIndiaPharm – USA India Pharm
USA India Pharm: UsaIndiaPharm – UsaIndiaPharm
cheapest online pharmacy india: india online pharmacy – indian pharmacy
UsaIndiaPharm: best india pharmacy – buy prescription drugs from india
canadapharmacyonline legit: USACanadaPharm – buy drugs from canada
olympe casino en ligne: olympe casino cresus – olympe casino cresus
olympe: olympe casino avis – olympe casino avis
olympe: olympe casino cresus – olympe casino avis
olympe casino avis: olympe casino cresus – olympe casino en ligne
olympe casino cresus: olympe casino avis – olympe casino cresus
olympe casino: olympe casino avis – olympe
casino olympe: olympe – olympe casino avis
olympe casino avis: olympe casino avis – olympe casino
olympe casino cresus: olympe casino cresus – olympe casino en ligne
casino olympe: olympe casino cresus – olympe casino avis
kamagra livraison 24h: kamagra en ligne – kamagra livraison 24h
Acheter Cialis: Cialis en ligne – Cialis sans ordonnance 24h tadalmed.shop
kamagra en ligne: acheter kamagra site fiable – kamagra gel
pharmacie en ligne avec ordonnance: pharmacie en ligne pas cher – pharmacie en ligne pas cher pharmafst.com
Kamagra Oral Jelly pas cher: Acheter Kamagra site fiable – Acheter Kamagra site fiable
Pharmacie Internationale en ligne: pharmacie en ligne – acheter mГ©dicament en ligne sans ordonnance pharmafst.com
pharmacies en ligne certifiГ©es: pharmacie en ligne – vente de mГ©dicament en ligne pharmafst.com
Acheter Cialis 20 mg pas cher: Tadalafil 20 mg prix sans ordonnance – cialis generique tadalmed.shop
cialis prix: Acheter Cialis – cialis prix tadalmed.shop
pharmacie en ligne livraison europe: pharmacie en ligne pas cher – pharmacies en ligne certifiГ©es pharmafst.com
п»їpharmacie en ligne france: pharmacie en ligne pas cher – vente de mГ©dicament en ligne pharmafst.com
Pharmacie en ligne livraison Europe: pharmacie en ligne sans ordonnance – Achat mГ©dicament en ligne fiable pharmafst.com
cialis generique: Tadalafil sans ordonnance en ligne – Cialis generique prix tadalmed.shop
pharmacie en ligne france livraison internationale: Livraison rapide – Pharmacie en ligne livraison Europe pharmafst.com
Cialis sans ordonnance 24h: cialis prix – Tadalafil 20 mg prix sans ordonnance tadalmed.shop
Pharmacie en ligne Cialis sans ordonnance: Cialis en ligne – Cialis sans ordonnance 24h tadalmed.shop
cialis prix: Acheter Cialis – Acheter Cialis 20 mg pas cher tadalmed.shop
acheter mГ©dicament en ligne sans ordonnance: Pharmacie en ligne France – pharmacie en ligne livraison europe pharmafst.com
Cialis sans ordonnance 24h: Cialis sans ordonnance 24h – Acheter Cialis 20 mg pas cher tadalmed.shop
kamagra 100mg prix: kamagra livraison 24h – Kamagra pharmacie en ligne
acheter kamagra site fiable: kamagra oral jelly – acheter kamagra site fiable
Cialis sans ordonnance 24h: Tadalafil 20 mg prix en pharmacie – Cialis sans ordonnance 24h tadalmed.shop
Kamagra Commander maintenant: Kamagra pharmacie en ligne – Kamagra Oral Jelly pas cher
Acheter Cialis 20 mg pas cher: Tadalafil achat en ligne – cialis prix tadalmed.shop
pharmacie en ligne france livraison internationale: Pharmacie en ligne France – pharmacies en ligne certifiГ©es pharmafst.com
Kamagra Oral Jelly pas cher: Kamagra pharmacie en ligne – kamagra oral jelly
Kamagra Oral Jelly pas cher: Kamagra Commander maintenant – kamagra oral jelly
cialis prix: cialis generique – cialis sans ordonnance tadalmed.shop
Thank you for the blog post, I enjoyed!
https://eropharmfast.com/# Ero Pharm Fast